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integrating the science of expert performance and practice with modern ski racing
Ski Racing Self Assessment
Download and fill out the PROGRESSION SKI RACING SELF ASSESSMENT PDF
Self Assessments can provide useful information about an athlete’s skills, both their strengths and weaknesses. Assessments can help an athlete target weaknesses in their performance and identify what skills need to be improved to get to the next level.
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Rate Your Turn
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Rate Your Line
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Rate Your Fundamentals
Rate Your Turn
It is critical that the phases work in concert with each other. Take time to review and find the weakest part of your turn
Rate Your Line
Rate Your Fundimentals
Summarize
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